Ever wondered how your money archetype affects your finances? It’s your internal relationship with money. It's not just about the numbers; it's about understanding your subconscious patterns.

To Christine, wealth has nothing to do with money. Instead, wealth is a state of well-being – our state of happiness and fulfillment.

Our purpose, then, is to live in a way, personally and financially, that supports our well-being and the well-being of others.

Through wealth coaching, Christine teaches individuals, families, and business owners how to transform their relationship with wealth by changing the way they look at money, what they believe about themselves, and what they think is possible.

In this episode, I talk to Alessia Citro and explore the process of starting and stopping habits and simplifying the journey toward a more intentional life.

She shares her five-stage framework for habit formation: Awareness, Alignment, Audit, Activation, and Ascension. We delve into each stage and how they can lead to an upward personal evolution. Ultimately it’s the little things that truly do make the big difference. Small habits, consistently nurtured, can lead to immense personal growth and well-being. It's not about grand gestures; it's the tiny steps forward that count.

Alessia Citro is a corporate dropout who traded her lucrative career at tech giants Google and Salesforce for a life of meaningful entrepreneurship. A pivotal encounter on a flight from Maui ignited her transition from the corporate world to becoming a certified life coach and a passionate advocate for creating fulfillment through full expression and authenticity.

Kiki, a former educator and busy wife and mom in Alberta, CA decided to launch Smoothies Tank Tops spending years being frustrated with tanks that would constantly ride up, were see-through, and fell apart. As someone who has battled weight issues for over 40 years and who taught junior high for 15 years, she knew in her heart I could make a difference in how girls and women felt about their bodies. I wanted to change how they 'saw' themselves as women. I wanted them to know their worth and to recognize the strength and power their bodies held, regardless of shape or size. There is a huge correlation between confidence and how we perceive the world. Our experiences shape who we are, but what defines us is how we RESPOND to those experiences; it's why siblings from the same family often grow up to be very different people. Smoothies is so much more than just a tank top company; we have created an Empowerment/Mentorship Program for Girls aged 10-14. Her hope is to grow the company through awareness, their Confidence Connection movement, and their products.

Once upon a time, 2 school social workers met on the internet, decided to have a conversation, and started a weekly chat called Counselors on Couches Having Tea. Meet Christine Kennedy of @Christine.Kennedy.Wellness. Listen to our first episode (and actually the first time we even met)! We talk about self-care, mom stuff, time management, mindfulness and so much more! Let me know in the comments or send an email if there are topics you want to hear about.