Kiki, a former educator and busy wife and mom in Alberta, CA decided to launch Smoothies Tank Tops spending years being frustrated with tanks that would constantly ride up, were see-through, and fell apart. As someone who has battled weight issues for over 40 years and who taught junior high for 15 years, she knew in her heart I could make a difference in how girls and women felt about their bodies. I wanted to change how they 'saw' themselves as women. I wanted them to know their worth and to recognize the strength and power their bodies held, regardless of shape or size. There is a huge correlation between confidence and how we perceive the world. Our experiences shape who we are, but what defines us is how we RESPOND to those experiences; it's why siblings from the same family often grow up to be very different people. Smoothies is so much more than just a tank top company; we have created an Empowerment/Mentorship Program for Girls aged 10-14. Her hope is to grow the company through awareness, their Confidence Connection movement, and their products.

Kiera Obst and Amanda Sfintescu share their story as business owners, busy moms, and best friends as well as what strategies and skills help them find their bliss! Also if you are not familiar with Pilates, learn more about all the benefits. Pilates is approachable and healing for all body types and ability levels. Iron 9 Pilates was created to spread the love of modern Pilates and friendship.