Balance
Breakthrough
A Practical Guide for Busy Professionals to Take Charge of Their Work, Life & Well-being
The Burnout Breakdown
Finding Your Work-Life Balance
Building Mental Fitness
ABOUT THE BOOK
Struggling to juggle work, life, and personal well-being without burning out?
In Balance Breakthrough, you'll discover easy-to-implement strategies to boost your productivity, reclaim your time, and finally create the work/life balance you've been craving.
Through examples, practical steps based on Daniela’s signature Exhausted to Empowered Formula, and actionable advice, this guide will empower you to set boundaries, prioritize self-care, and achieve more—without sacrificing your priorities or peace.
Whether you're overwhelmed by endless tasks or simply need a roadmap to a healthier lifestyle, this book will help you make your own transformation, one step at a time.
A peek of the book
Balance Breakthrough
A Practical Guide for Busy Professionals to Take Charge Their Work, Life & Well-being
About Me and Best D Life
Hey - It is so great to meet you! I’m Daniela Wolfe (my friends call me “D”).
As a full-time working mom of 2 kids and I have been in that place of stress and overwhelm. We can all recognize how important it is to take care of yourself to keep from getting burnt out.
This is YOUR community to support you through the little and the not-so-little events that make up your lives.
From the "I've got this" moments to the "ugh, I just can't" moments. No judgment. No guilt. As well as to help you find fun in the journey.
I have been a Licensed Masters Social Worker for over 25 years working with individuals on self-care, stress management skills, mindfulness, relationships, parenting and just managing all the chaos that life sends your way.
My purpose is to empower all women to find develop the skills to help them find peace, balance, and bliss in their lives.
There are 2 quotes that I love - "Alone we may be strong, together we are stronger" and that "When women support each other incredible things happen." Let’s be stronger and incredible together (and have some fun along the way).
