Easy Self-Care Strategies with Christine Kennedy

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Once upon a time, 2 school social workers met on the internet, decided to have a conversation, and started a weekly chat called Counselors on Couches Having Tea. Meet Christine Kennedy of @Christine.Kennedy.Wellness. Listen to our first episode (and actually the first time we even met)! We talk about self-care, mom stuff, time management, mindfulness and so much more! Let me know in the comments or send an email if there are topics you want to hear about.

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Tips to Finding Balance with Work, Family, and Finances - with Stephanie Skryzowski

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Fitness and Fun with Iron 9 Pilates