Mindset Makeover Moment

You might hear someone described as “open-minded” or optimistic. But how does your mindset really impact your day-to-day life? Your mindset plays a significant role in how you cope with challenges and determines how successfully you navigate hard or stressful times in your life. Your mindset can determine how resilient or persistent you are. 

 

In this mini-episode, I share a personal example of how mindset played a huge role in managing and reframing unexpected events.

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How to Make Better Decisions and Live a Braver Life with Angela Williams

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Recognizing and Treating Post-Partum Anxiety with Allison Lieberman