How to Recover from Trauma and Find Yourself with Shanenn Bryant

Shanenn is a certified life coach and host of the Top Self podcast supporting the personal growth and transformation of childhood trauma survivors.

Shanenn shares her personal story as the now-adult child of an alcoholic and her journey to help herself and create a community for others to share, work through, let go, and move forward from their past.

She is inspirational in her vulnerability, self-awareness, and self-management.

Connect with Shanenn!

email: sbryant@yourtopself.com

Website : www.yourtopself.com

Social Media - Instagram, Facebook

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Finding Advocacy and Personal Growth with Andrea Veasey

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Ways to Create Calm in Your Day (The Final Installment of the Create More Calm in Your Life Series)