Steps to Handling the The Hustle and Bustle of the Holidays

Written By Daniela wolfe

Hallmark may portray the Holidays as a perfect and magical time of year - but the realities can leave you feeling more like the Grinch if you don’t take the time to take care of yourself.

In this episode I break down:

  • how powerful gratitude can be and how to start a simple practice

  • treating mental fitness like physical fitness

  • simple steps to begin taking TODAY

  • “Best Of” episodes over the next month to help support you through the holidays

Listen and let me know what steps you plan to start practicing now.

Daniela wolfe
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