In this episode of the Best D Life podcast, I talk about the importance of reflecting on the past year and setting future goals. In this episode, we’ll:

• differentiates between resolutions and intentions,

• discuss the SMART goal system

Focus on a growth mindset, intentional planning, and offering optimism for the new year.

Grab your copy of the Reflect and Renew 2024 journal and masterclass to start your journey now.

Mentioned in the episode: Goal Setting Unlocked: Pro-Tips for Success and Self-Care