In this episode I was able to interview Dr. Lisa Petty

Dr. Lisa Petty started her career as a holistic nutritionist and health researcher, and quickly became recognized as a speaker, journalist, award-winning author and media health expert. After several years coaching women who struggled to follow through on their health goals, Lisa earned a PhD for her research on how midlife women experience self-care in the face of the social pressures on them to be perfect in every facet of their lives.

Her new book “Forget About Having It All: The Midlife Woman’s Guide to Creating the Life you Want” is a combination of research findings and Lisa’s own story of midlife self-discovery. Through a combination of research and channeled wisdom, Lisa now helps midlife women navigate midlife and create the life they really want.

Connect with Lisa!

Facebook, Instagram, Website

Grab Your copy of her book “Forget About Having It All” HERE!