In this episode I talk with Ariel Bredder, a Podcast host, Life Coach, and Blogger who helps people pleasers take control and finally put themselves first.

• Becoming Your Best Self

• Recovering From People Pleasing

• Core Values

• Embracing Failure and Celebrating Small Wins

• Creating and Holding Boundaries

Ariel Bredder is on a mission to help people become the best version of themselves so that they can live their best lives. Ariel is a Certified Life Coach and Podcast Host of It's Time to Be YOU, where she helps people pleasers take control and finally put themselves first. 

Her journey began when she got tired of seeing people not living up to their full potential, lacking confidence, and doubting their gifts and dreams. She loves to help women define their core values, set boundaries, dream bigger, and create small shifts to make it all happen. Ariel believes that we are meant for more out of life than to simply exist. When we work on ourselves and embrace what we truly want and desire, everything else falls into place. 

Connect with Ariel!

Podcast - BeYOUtiful Chick

Website