Today I am excited to share with you Buffalo-born and raised girlfriends and hosts of the Bare in B-Lo podcast, Kathleen Mitchell & Cassandra Panaro - “Vulnerability in a trusting space”.

We chat all about:

• girlfriend therapy

• where they get their inspiration

• what they do for self-care

• they even turn the tables and ask me for some advice

These two Buffalonian girlfriends bare it all. They discuss relationships, growth, embarrassing stories, strength, and of course, all things they BuffaLOVE. They're here to vent, laugh, cry and laugh some more. And just remember, they aren't therapists, they've just been to one! 

Tune in every Sunday for B-Lo shutouts and the ultimate girlfriend therapy.

Connect with Kathleen and Cassie!
Follow on Instagram

Website